Nic Hutchinson is a Holistic Therapist in Stroud

Nic Hutchinson

NIC HUTCHINSON

A Yoga teacher, Homeopath, Advanced Myofascial Release (MFR) Practitioner, Transformative Breath Repatterning Coach and Fascia nerd!

Helping clients explore tension patterns and find peace of mind and ease in a deeply relaxed body.

What I can help with

anxiety

carpal tunnel syndrome

fertility issues, menstruation and pelvic/abdominal pain

ME/CFS and fibromyalgia

mobility issues

pain & inflammation – injuries, bursitis and shoulder pain

poor posture and general muscle soreness

Scar tissue

stress

tennis elbow

trauma

women’s health – cesarean section, prolapse, hysterectomy and scar tissue

Type of therapy

breath repatterning

homeopathy

myofascial release

yoga

Helping

adults

About me

I have been helping clients for 15 years, offering a bespoke and integrated approach combining myofascial release (MFR), yoga and homeopathy. I am known for my compassionate and nurturing approach.

I help folks explore tension patterns and find peace of mind and ease in a deeply relaxed body. I also help to release chronically held tension, and find better postural patterns and fluidity in their bodies.

I have a background in Psychology and I’m passionate about empowering people to live their full expression of life.

"What a find - Nicki and Myofascial Release! After years and years of pain in my back, hips and legs and having tried so many techniques to find relief, Nicki has worked magic. I didn't quite realise how stressed I was with the pain! In fact, I couldn't stand still due to the pain in my hips. Her knowledge of the body and it's workings, her ability to listen and then feel her way through to releasing the issues is outstanding. She does it in such a warm and calm way. Not only had my pain gone but I have been the most relaxed I have ever felt several days after each session. My treatments have showed me how much tension I had. The sessions have been life changing for me!"

"I have struggled with chronic knee issues including arthritis for many years, following ruptures and subsequent operations on my cruciate and collateral ligaments. I was suffering from intense knee pain and limping very badly. The pain was severely restricting my mobility and ability to sleep. Nicki did 3 treatments on my knee. The following day after the first treatment my knee was significantly less painful and less inflamed and got progressively less painful and my mobility returned over the following days. 4 months on, and despite returning to using pretty heavy weights at the gym, I have had no problems with my knee and it is feeling really good. I can wholeheartedly recommend MFR treatments with Nicki and I would urge anyone who needs body work to seek her out. Thank you Nicki for making a difference to my life."

What I offer

Myofascial Release (MFR) – Transform pain, dysfunction and injury

Fascia is a 3-dimensional connective tissue that spreads throughout the body in an interconnected web. It interfaces with every muscle, nerve, blood vessel, organ and bone, playing a part in the body’s metabolism and has a stabilising and shock absorbing function, directly interfacing with our musculoskeletal system. Fascia protects tissues and offers support from damage after injury.

Fascia is affected by stress, trauma, (physical or emotional), poor posture, inflammation, induced muscular tension or inflammation. This creates tension in the fascia causing it to harden locally. This hardened soft tissue pulls into other areas of the body, much like when you pull threads on a sweater causing all the other threads to organize along ‘lines’ of tension. This means for example, that lower back issues can be caused elsewhere in the body, producing pain in the lower back. Such restrictions can create pain and compensatory patterns which in turn help to create poor posture.

Homeopathy – A Natural Approach To Health

Are you looking to improve your health, increase your vitality, or to cope better with stress? Whether you have a chronic health problem or are feeling under par, natural remedies (homeopathic, flower essences, homeobotanicals) will support you to heal holistically.

Myofascial release and Yoga can also be used to help improve breathing patterns, change postural patterns, release tension, reduce pain and inflammation and help to create time to connect to your body, melting away stress and tension.

Transformative Breath Repatterning

Perhaps you are an athlete, or have asthma or COPD, or perhaps you are stressed or anxious. In each of these cases you might feel that your breath capacity could be improved for performance, or for living more comfortably day-to-day.

Contact me

Nic at Yoga FASCIAnation

www.yogafascianation.com

Please note that this contact form will go direct to Nic, but a copy also to Stroud Therapists. Therefore, if you wish to share any sensitive information, please do so after this initial contact.