Welcome to Stroud Therapists for Talking Therapies
If you are looking for mental health support, therapy can help you deal with many of life’s problems.
Talking therapies, offered by trained psychiatrists, counsellors, therapists and psychologists can help you deal with a range of issues including:
Stress, anxiety, anger or depression
Disorders, phobias or addictions
Difficult life events
Long term health conditions
Abuse, relationship, work or family problems
Talking therapy helps as sometimes it's easier to talk to a stranger who will listen and help you find your own answers to problems without judging you, rather than to relatives or friends.
In addition to talking therapies, Stroud therapists offer a combination of talking and other therapy, for example:
Art - Explores feelings using art to help express emotion.
Body - Acknowledges the interactions between the body and mind.
Dance - Uses dance to help explore how the mind and body are connected.
EMDR - Helps unblock disturbing events by reprocessing distressing life experiences.
Hypnosis - Induces a deep state of heightened relaxation and altered awareness to be more receptive to new ideas.
Nature -
Encourages awareness of the natural world to reduce stress, depression, anxiety and anger.
Play - Helps children use play when words are hard to express how they feel.
CBT - Exercises to encourage the individual to develop their own coping skills and change their own behaviour.
Stroud Therapists
If you are looking for a therapist in the area, take a look at the therapists below.
Please visit their profile and get in contact via their individual contact form for more information or to book an initial meeting.
