Stroud Therapists Blog

Helene Su is a member of Ownzone in Stroud and she teaches somatic movement and dance. Su has recently written a concise and beautifully illustrated e-book explaining Somatics and how it can benefit everyone. If you would like to download this free e-book, please do so here .

'To get livid’, ' to vent one’s spleen’, ' to see red', 'to have one's blood boil'.

Treating Physical Pain with Emotional Freedom Technique

You need to take risks to get better conversation

EFT (Emotional Freedom Technique) or Meridian Tapping - treating both physical and emotional symptoms