Trevor Paque

TREVOR PAQUE


I am a certified Rolfer®, using hands on manipulation for therapeutic purposes to combat chronic pain and release chronic tension.

What I can help with

chronic pain

mobility

posture

stability and ease of movement

tension

Type of therapy

manual therapy

movement education

Helping

adults and children


About me

I am a certified Rolfer and an active member of the European Rolfing Association.


My journey into Rolfing began with personal health challenges which Rolfing helped me to overcome. Inspired by my own experience, I decided to become a Rolfer to assist others in their health journeys. I graduated from the Dr. Ida Rolf Institute in June of 2015.


I prioritise ongoing learning. I have specialized training in pulmonary (lung) rehabilitation, spinal biomechanics and nerve mobilization.


Most clients come to me for help with pain or posture. My approach is to systematically bring the whole body into balance, harmonizing all of the tissue relationships in the body.



A native of California, I am gradually acclimating to the colder, wetter climate of England. Outside of my practice, I enjoy outdoor adventures and spending time with my two sons.


"I couldn't be more grateful for Trevor's skilled work. Within two sessions he was able to help me solve the problem that was creating tremendous tension in my neck and shoulders when I worked. I am a Craniosacral therapist, so 1. I sit a lot & 2. I'm very picky about bodyworkers. Trevor's demeanor is extremely friendly and he is very knowledgeable and professional, as well as skilled at meeting people where they are. He educated me on the topic of sitting correctly and helped release the associated fascia. I incorporated what Trevor taught me while working and to my amazement at day's end there was no tension in my body! Working with him has transformed how I experience my body - so much more joy and ease! I look forward to more sessions." Inna Dagman

What I offer

I use hands on manipulation for therapeutic purposes, balancing fascia, muscle, joints and neurovascular structures.


There are multiple benefits which include the relief of chronic pain, release of chronic tension, increased mobility, stability and ease as well as helping you process emotions and so reduce the negative effects of stress.


For more information or to schedule a session, please visit my website or contact me using the form below.


"I can honestly say, that I no longer have any shoulder problems, which had been bothering me for 3 years before I saw you. My knee or hip sometimes flares up - but when they do, I try to remember the exercises and proper posture techniques you taught me, and the issues usually subside within a day (as opposed to weeks before I saw you). I'm really much happier and pain free compared to a few years ago." Irene Nakaoka


Contact me


Please note that this contact form will go direct to Trevor, but a copy also to Stroud Therapists. Therefore, if you wish to share any sensitive information, please do so after this initial contact.

Contact Me

Professional accreditations and qualifications


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