CATHERINE EMBLETON
Using a combination of hypnotherapy techniques, NLP, coaching, talking therapy and practical activities, I help you to strengthen your mental and emotional wellbeing.
What I can help with
Anxiety and panic attacks
Bereavement and letting go of the past
Breaking habits and addiction
Eating disorders and weight loss
Lack of confidence and self-worth
Lack of purpose and goal setting
Low mood and depression
Phobia and fears
Physical and emotional pain and trauma
Sleep problems and insomnia
Type of therapy
Coaching
Cognitive hypnotherapy
EMF
Gestalt chair
Inner child work
NLP
Regression work
Solution focused hypnotherapy
Helping
Adults
Young people
Children
About me
My name is Catherine Embleton and I help people become free within themselves by unlocking the power and potential of their subconscious mind. I offer a supportive, gentle yet powerful service that puts you first and gets to the root of your problem in a safe and supportive way.
I set up my own practise in Stroud, with one clear goal in mind: to help people become free within themselves so they can live a life of happiness, confidence, power and peace, knowing they are worthy, they are enough and that they can have the life they dream of.
I started my training at Freemind Hypnotherapy in London and then went on to continue my studies at the renowned Quest Institute in Cognitive Hypnotherapy and Neuro-linguistic Programming at Regents College, London. I am now doing my Master Practitioner Course to develop my skills even further.
I love my work and am continually grateful to be able to help others in this way - l feel l grow with each and every client l see.
Alongside my Hypnotherapy work, l have another business where l run art, circus and mindfulness
workshops for children. When l am not working l enjoy meditation, yoga, walking, being in nature, creativity, caring for animals and making music.
"Every week I looked forward to my session with Catherine. I felt cared for and supported on my inner journey and I found my sessions with Catherine to be really insightful. As someone with anxiety, the session never felt overwhelming and the presence that Catherine offers is very reassuring. It was good to relax and get in touch with my feelings." Edwina, Student
"As a long-time sufferer of anxiety, I had tried everything. Catherine made a huge difference in just a few sessions. I now feel more confident and my anxiety no longer takes over my life.” Sophie, Teacher
What I offer
I offer a supportive, gentle yet powerful service that puts you first and alters each session to suit exactly what you need.
I use a combination of hypnotherapy techniques, NLP, coaching, talking therapy and practical activities, alongside providing you exercises that you can use in day-to-day life. This allows you to strengthen your mental and emotional wellbeing, shift habits, transform your reactions, understand your behaviours and emotions, let go of your blocks, so you can feel more in control of yourself and your life.
Drawing from Positive Psychology, Evolutionary Psychology, Cognitive Theory, NLP and modern hypnosis, my sessions create a supportive new framework that offers a modern, effective and evidence-based therapy.
I do not believe in the traditional ‘one size fits all’ model. l tailor each session to each client for the best results, so you can reconnect to yourself in a positive and powerful way, feeling happier, more relaxed, able to fully enjoy things and feel more connected to your passions and purpose in life.
When we live our lives with freedom, power, calm and confidence, we inspire other people to know they can do the same - what a gift.
“Hypnotherapy sessions with Catherine were so very healing for me. We explored painful memories and transformed how I feel and think about them now. The approach we took helped me to connect with my inner child in a real, physical, caring, and deep way that I have not been able to experience through other therapies. I had never experienced hypnotherapy before and I realise now I had totally misunderstood it. Now I cannot recommend it and Catherine’s approach, highly enough.” Laurell, Occupational Therapist
Contact me
Catherine Embleton
Please note that this contact form will go direct to Catherine, but a copy also to Stroud Therapists. Therefore, if you wish to share any sensitive information, please do so after this initial contact.
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Professional accreditation & qualification
Member of the National Council for Hypnotherapy (NCH)
Member of the Complementary and Natural Healthcare Council (CNHC)
Member of The Quest Institute (QCHPA)
NCH Accredited: Cognitive Hypnotherapy Diploma (DipCHyp)
NCFE Accredited Level 4 Hypnotherapy in Practice Diploma (HPD) Certified NLP Practitioner (NLPP)
Freemind Hypnotherapy Training (FHT)
