ALEX BROUNGER
Through solution-focused hypnotherapy I help people overcome their challenges, rid themselves of physical and/or emotional symptoms, cope better with the unchangeable and perform better in those areas they wish to do so.
What I can help with
Anxiety
Confidence
Depression
Fears and phobias
Irritable bowel syndrome (IBS)
Obsessions and compulsions
Pain management
Panic attacks
Performance
PTSD/trauma
Sleep problems
Smoking/vaping cessation
Stress
Tinnitus
Weight management
and more....
Type of therapy
Solution-focused hypnotherapy
Helping
Adults
Older adults
Young people (13+)
About me
After a career in learning and development consultancy in corporate organisations, I qualified as a solution focused hypnotherapist in 2011. I have helped a wide variety people transform their lives ever since.
I understand that for some, seeking the services of a therapist of any kind can be daunting. As a result, I endeavour to provide the highest levels of service to my clients, treating each with compassion and respect right from the first contact.
Friendly and professional, I have helped many people to overcome their challenges, rid themselves of physical and/or emotional symptoms, cope better with the unchangeable and perform better in those areas they wish to do so. The problems and challenges clients have varied widely.
First and foremost, I am a solution focused hypnotherapist. I continue to see more clients per week than the majority of hypnotherapists. I also coach other qualified hypnotherapists in my role as a hypnotherapy supervisor. I teach both hypnotherapy students and already qualified hypnotherapists. And I train hypnotherapists to become hypnotherapy supervisors. You might, perhaps, say “I know my stuff”.
"I feel better than I have in years and feel my life is in such a very positive place and trajectory. I believe seeing you has been instrumental in my gaining back control of my life and emotions." Emma
"Alex is truly excellent at what he does. His soothing manner enables one to relax, identify the problem and then sort it out. Highly recommended!" Jane
What I offer
Are you thinking: “I wonder if hypnotherapy could help me stop … [insert words]?” Or maybe: “Could hypnotherapy help me cope better with … [insert words]?” Perhaps it’s: “I would love to get rid of/overcome …, can hypnotherapy help with that?”. Well the answer to all of those questions is probably: Yes!
Whether you seek relief from stress and/or anxiety or simply want to perform or feel better in life, I use proven techniques to help you get there.
Solution focused hypnotherapy uses powerful questions that challenge, redirect focus and maximise creativity. The questions alone have been repeatedly shown to catalyse significant change. Combine them with hypnosis and you have a compelling mix of therapeutic tools that consistently lead to significant and sustainable change.
During hypnosis the brain is working in a fundamentally different way. Natural, safe, calming and powerful; hypnosis enables us to bypass the thinking that holds us back. It helps unlock our potential, and it accelerates and consolidates the learning we go through in therapy.
The process maximises the brain’s innate ability to process painful memories and find novel solutions to our problems. Throughout I diligently explain the pertinent neuroscience to help my clients ensure changes last.
"I feel that the sessions I had with you have given great insight into me as a person and what I can achieve in my life. My sleeping has improved, I am gradually increasing time spent on Yoga, my sense of balance has improved dramatically, I no longer think that I may trip on a kerb!" James
Contact me
Alex Brounger
Please note that this contact form will go direct to Alex, but a copy also to Stroud Therapists. Therefore, if you wish to share any sensitive information, please do so after this initial contact.
Contact Me
Professional accreditation & qualification
Member of the Association for Solution Focused Hypnotherapy
Member of the National Council for Hypnotherapy
Member of the Complementary and Natural Health Council
Hypnotherapy Supervisor - SF Sup (Hyp)
Hypnotherapy in Practice Diploma – HPD
Diploma in Hypnotherapy and Psychotherapy – DHP
BA (Hons) Business Administration
